Photo Credit: Irma Arrowsmith
Welcome to The Creative Genius Podcasts
The 12th January 2025 celebrated 10 years of Nicolette radio broadcasting with Riverside Radio (originally Wandsworth Radio). Over the decade, Nicolette won the Mixcloud Award for Best Radio Health Show on local radio and remains current as she creates new shows for her listeners.
The journey has been joyous and evolving, from the first show Healthy Wandsworth to today’s show and podcast Creative Compass, Nicolette has never ceased offering emotional and mental support to her listeners.
In celebration, below are a selection of Nicolette’s early radio shows from 2018 - The Curious Creative Show and The Creative Genius Show.
Today, Nicolette currently presents Creative Compass, a live radio show on Riverside Radio - Thursdays at 8pm and a post-produced podcast on Spotify that offers somatic coaching and therapy guidance for creatives’ mental and emotional well-being as they navigate the twists and turns of creative life.
Read the July 2025 Creative Bloq online article including Creative Compass as one the best 8 podcasts for creatives.
CREATIVE COMPASS PODCAST
CREATIVE COMPASS EPISODES
Series 1
Ep 3: The Stories We Tell Ourselves
Ep 4: Navigating the Emotional Highs and Lows of the Creative Process
Ep 5: Unusual and Effective Ways to Manage Stress
Ep 6: Managing Day-to-Day Overwhelm: Tools to Keep Going As a Creative
Ep 7: The Benefits of Sleep and Napping - Rest As a Creative Tool
Ep 8: Conflict Without Chaos: How To Navigate Difficult Conversations For Your Mental Well-Being
Ep 9: Managing Difficult Emotions: Staying Grounded and Centred
Ep 11: The Nervous System and Emotional Rest
Ep 12: Breaking Through Creative Blocks: Tools to Reignite Your Inspiration
Ep 13: The Attention Dilemma: How to Create in a World of Social Media and Constant Distraction
Ep 14: Creativity & Intuition: Knowing When To Push Forward & When To Step Back
Ep 15: When Passion Turns to Pressure - The Hidden Cost of Creative Drive
Ep 16: Instinct & Confidence: Discovering Your Creative Blueprint
Ep 17: Express Yourself Authentically: Overcoming Creative Self-Consciousness
Ep 18: Creating Personal Success: Setting Your Own Standards
Ep 19: Navigating Through Comparison Syndrome - Embracing Your Unique Path
Ep 20: Performance Anxiety - Turning Fear Into Fuel
Ep 21: Handling Rejection and Criticism – Building Resilience
Ep 22: Creative Compass Taking Creative Risks
Ep 23: Creative Compass The Divided Brain
Ep 24: Creative Compass Negativity Bias: Why We Focus On The Bad And How To Reframe It
Ep 25: Stopping Intrusive Thoughts: Techniques to Break Negative Loops
Ep 27: The Impact of Language - How Words Shape Your Creative Reality
Ep 28: Finding Your Creative Purpose: Connecting to a Bigger Why
Ep 29: The Psychology of Passion Projects - Why Making For Joy Still Matters
Ep 30: Balancing Passion Projects with Financial Pressures
Ep 31: Aligning Creativity with Core Values
Ep 32 The Psychology of Joy - Why It’s Hard to Feel Happy and How to Reclaim It
Ep 33 Light, Sound and Sensory Load - The Hidden Influences on Focus
Ep 34 Coming Soon…
Series 2
Ep 1 Coming Soon…
Ep 2: Creative Spaces That Care: The Story Behind Centerspace with Lorenzo Pryce
BITESIZE CREATIVE COMPASS
Ep 1: Bitesize Creative Compass - Mindful Productivity > Doing Less Achieving More
Ep 2: Bitesize Creative Compass - Finding Your Frequency and Designing Your Weather for 2025
Ep 3: Bitesize Creative Compass - Kickstarting Creativity in the New Year
Ep 4: Bitesize Creative Compass - Comparison: Breaking Free and Staying True to Your Voice
Ep 5: Bitesize Creative Compass - Mastering Toxic Relationships in the Creative World
Ep 6: Bitesize Creative Compass - Managing Conflict and Resistance As a Creative
Ep 7: Bitesize Creative Compass - Quiet Burnout. Can You Hear It Scream?
Other Shows:
The Creative Genius Show & The Curious Creative Show
“Creativity Definition:
The use of imagination or original ideas to create something; inventiveness.”