Photo Credit: Yogarise, London
TRAINING WITH NICOLETTE
Join Nicolette in association with Yogarise London next February 2025 for her 4-day Trauma Sensitive Yoga CPD Training: Thursday 20th - Sunday 23rd February 2025.
Understanding trauma, how it impacts the brain/body plus learning somatic tools/techniques to empower trauma survivors.
Perfect for dance artists/leaders, yoga teachers, mental health practitioners and everyone working with those impacted by trauma including yourself.
Minimal yoga knowledge or experience needed.
Super Early Bird until 1 September 2024 £500*
For full details and to book, please visit here
*Full payment must be made at the time of booking.
What one attendee said,
"Nicolette is a wonderful teacher and much of what I took away from the training was from her embodied example of holding space so clearly and kindly. Four days very well spent. Thank you for hosting this fantastic CPD and I will definitely recommend it within my network." CS
Are You Feeling Emotionally Derailed
From Your Creative Vision?
As a creative, your work is centred around your creative passion because it’s what you LOVE to do, right?
But have you recently found yourself questioning your creative abilities plus doubting your self-worth?
Do you feel like you’ve lost your ‘why’ and often witness your inner dialogue turning against you?
Perhaps you’re spending copious amounts of time worrying about your creative endeavours and where it might (not) lead to?
Well, whatever you think is true but have you considered using this to your advantage so that you can create life on your own terms?
A life:
Without feelings of overwhelm that debilitate you?
Where your work and play are aligned with your passions?
Where self-expression creates emotional freedom rather than feelings of being held emotionally captive?
The Creative Genius
photo credit: yogarise
Hi there, I’m Nicolette and thanks for visiting my ‘Work With’ page.
I’m a psychotherapist and coach trained in psychology, psychotherapy, counselling, Emotional Intelligence, CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behavioural Therapy), Positive Psychology, Somatic Coaching, Transformational Coaching and Master Coaching amongst other therapeutic trainings together with being an accredited international mediator and a member of IMI (international Mediation Institute).
I have also gained a plethora of knowledge and understanding regarding mindfulness, meditation and body & mind connection from over 10 year’s teaching experience as a Senior Yoga Teacher (SYT500).
In addition to this, my training as a dancer has effectively complimented an integral need for grounding and body awareness required to underpin my daily living.
I created The Creative Genius to help you shift from feeling dis-empowered and un-inspired to courageously connecting with your in-tuitive self. Our work together can assist you in building confidence to cultivate self-trust, live in the present moment, develop healthier relationships resulting in your ability to take action, make life-changing decisions and connect with emotions you’ve either found challenging to process or have repeatedly refused to accept.
But don’t take my word for it… See Happy Clients.
I feel honoured to have been invited to work with organisations and/or their artists like Breakin’ Convention/Sadler’s Wells, East London Dance, Dancer’s Career Development (DCD), One Dance UK (ODUK), Russell Maliphant Dance Company, Olivier Award Nominee for Cabaret Choreography Julia Cheng, Rambert School of Ballet and Contemporary Dance, singer/songwriter Byron Gold and at performing arts schools including Trinity Laban, Arts Ed, London and Associated Studios, London.
I am the Chair for East London Dance’s (ELD) Creative Collective, an advisory board of freelance artists that meet every two months and play a vital part in shaping and influencing ELD’s programme, content and policies.
If you’re a creative feeling depressed, anxious, angry, afraid, stuck or living with unresolved trauma then it’s likely that some, if not all areas of your creativity are being negatively impacted.
If you feel like it’s time to strengthen your identity, master your emotions and funnel your creativity into something that inspires both you and those you serve, then I’d love to hear from you.
Photo credit: yogarise
Why Work With The Creative Genius?
The Creative Genius is designed to help creative people like you manage your emotional intelligence, courageously tap into your genius and gracefully make it through every day.
Whether you prefer on-going/time-bound therapy sessions, results-based coaching programmes or mentoring sessions to support your professional life, there is a package or session available specifically for you.
It can range from one to three month immersions for goal-oriented coaching or weekly/fortnightly therapy sessions to address personal challenges and concerns.
If you’re an organisation wishing to actively implement mental health support into your creative team, then The Creative Genius can offer therapy, coaching, mediation, project/R&D consultation and facilitation as part of your health and well-being company/organisation plans.
Whatever service you choose, The Creative Genius can include the following framework to support your specific needs.
Reclaim Your Purpose and Values
I’ll help you reconnect with your authentic sense of self, rekindle your ‘why’, and fine-tune your vision.
You’ll become more decisive and intuitive with healthy personal boundaries.
Knowing what really serves you, you’ll be more selective and effective every day.
Harness Your Emotions
Together we’ll bring awareness to what triggers the behaviours that no longer serve you.
You’ll push past emotional blockages and develop more meaningful relationships both at work and at play.
Your sense of self worth will blossom and ground you with inner strength.
Create On Your Terms
Together we’ll discover what’s needed to significantly up-level
your creative career or any other areas of your life.
We’ll develop a strategic blueprint with clear milestones that guide your actions.
You’ll come away feeling alive, fulfilled and more inspired to live a purposeful creative life.
If you’d like to explore one-one therapy/coaching sessions, I’d love to hear about your creative visions and dreams below.
Alternatively, feel free to enquire via WhatsApp +447957 319117.
Please share a bit about yourself in the questionnaire below.
Please look out for an email from Nicolette within 24 hours.
The Difference Between Coaching and Therapy
Whilst you’re here, you might be wondering about the differences between coaching and therapy. Why not read my short blog clarifying this.
